Company Logo
Joanna Baars

Joanna Baars

Therapist

0.0

(0 reviews)

West Horndon, United Kingdom

English

2+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentSex TherapyStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Buddha There is no relationship as important as the one we forge with ourselves, but sometimes it can be challenging knowing how to develop and nurture that relationship. We may often feel that we might have lost sight of what we need, but I believe with the right support anyone has the tools to become the truest version of themselves. Now for introductions, my name is Jo and I am an NCPS accredited pluralistic counsellor, who is humanistic in nature. My approach utilises three varying modalities: Person-centred Humanistic, Psychodynamic and Cognitive Behavioural Therapy. I believe in offering a strong non-judgemental environment, that I hope you will be able to utilise as a safe space, to explore and work through any thoughts feelings and experiences that may have been challenging you or causing you issue. The space I offer will always be yours and I am only there to support you on this journey of growth that you have bravely decided to take your first steps in. I want to reassure, that any individual and any problem is welcome within my space. I have a lot of experience with both the neurodivergent and the LGBTIQA+ communities, and hope that all those who are struggling may find the space that they are looking for here. I could tell you more about myself, but I feel it would be far better to meet me, in order for you to learn more and to decide what is best for you. Equally I will always be looking forward to meeting you and learning all about the wonder that is you. So, thank you for taking the time to read my profile and I hope that I may be lucky enough to hear from you soon. Kindest Always.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Trauma Focused
Attachment based
Emotionally focussed
Existential
Humanistic
Hypnotherapy
Internal family system (IFS)
Play therapy

Qualifications

BSc

Client Focus

Individual
Teen

Ethnicity

Agnostic

Practicing Since

2024

Languages

English

Locations

6 Clavering Gardens, West Horndon, Brentwood, UK