Anvita Agrawal

I’m a Counselling Psychologist and certified Art Therapist (restorative and assessment-based). Over the past two years, I’ve worked with clients across ages - from children to geriatrics -supporting them through a wide range of emotional and relational challenges. Art therapy is an evidence-based form of psychotherapy that uses creative expression to access the subconscious, offering clarity and healing when words alone aren’t enough. I’ve used art therapy successfully in addressing anxiety, depression, and relationship issues, as well as helping identify and understand underlying thought patterns and relational dynamics. I specialize in relationship-related concerns - whether with partners or the self - and focus on helping clients build awareness, healthier communication, and emotional resilience. Alongside private practice, I also run workshops for children in government schools through an NGO, making mental health support more accessible at a community level.