Divya

Divya

Currently Online

Therapist

0.0

(0 reviews)

Gurugram, India

English, Hindi

3+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (5)

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a postgraduate in Counselling Psychology with a strong interest in mental health, emotional well-being and evidence-based psychological interventions. I have a foundation in psychological theories, human behaviour, counselling principles and therapeutic approaches, with a particular interest in Cognitive Behavioural Therapy (CBT), stress management, anxiety and relationship counselling. Alongside my academic background, I bring professional experience in customer support, communication training and client relationship management. My experience as a Voice and Accent Trainer at Amazon has strengthened my active listening, interpersonal communication, empathy, problem-solving and ability to work with individuals from diverse backgrounds.

Session Mode

In-person
Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

B402, Ansal heights 1, Sector 86