Rachana T

Rachana T

Currently Online

Therapist

0.0

(0 reviews)

Pune, India

English, Telugu, Hindi

3+ years experience

0+ sessions

Availability

UTC

November 2026

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Specialization

ADHDSelf EsteemAnxietyDepressionCBTStress / BurnoutTrauma/ PTSDOnline TherapyDBT

About

Hello! I am Rachana T, I believe that therapy isn’t a correctional procedure. My stance as a practitioner comes from a social justice lens, which helps me look the concerns of my clients though the view point that, the systems that are involved in the internalizing of a systemic failure as their own needs to be addressed. We as living beings are constantly interacting with the world that shapes most of experiences, hence our concerns and coping mechanisms are never isolated events. I also practice a neurodivergent, and queer affirmative practices.

Session Mode

Online

Approach

Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Art therapy
Eclectic
Experiential therapy
Humanistic
Internal family system (IFS)

Qualifications

M.A

Practicing Since

2023

Client Focus

Individual

Ethnicity

Hindu

Languages

English
Telugu
Hindi

Locations