Avishi Shah

Whether you’re navigating emotional distress, relationship difficulties, stress, self-doubt or workplace challenges, you deserve a space where you feel heard and understood without judgment. I work with individuals, couples, adolescents and working professionals, supporting them in developing self-awareness, emotional resilience and healthier relationships. My integrative, client-centred approach draws on Cognitive Behavioural Therapy, mindfulness-based approaches, positive psychology and humanistic principles. I focus on understanding each client’s unique experiences, exploring thought and behavioural patterns, strengthening emotional regulation and developing healthier coping strategies. My aim is to create a safe, empathetic space that encourages meaningful change and personal growth.