Jackelyn De Alwis

As a PhD psychologist and therapist, I offer online individual therapy for adolescents and adults navigating anxiety, depression, stress, burnout, self-esteem, relationships, and life transitions. I integrate ACT, CBT, mindfulness, and humanistic-existential approaches to deliver tailored, evidence-based care. I create a safe, nonjudgmental space where you feel heard, build practical coping skills, strengthen resilience, and make lasting change. I also offer employee EAP support.