Neena Pasrija

Neena Pasrija

Therapist, Psychologist

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(0 reviews)

Gurugram, India

English, Hindi, Punjabi

5+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (4)

Specialization

Self EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

Counselling Psychologist and trained Homeopathic Physician with experience conducting 3,000+ counselling and therapy sessions across relationship counselling and a broad range of psychological and emotional concerns. Trained in relationship and marital counselling, premarital and post-marital counselling, and family counselling, alongside therapeutic support for individuals experiencing anxiety, depression, obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), mood dysregulation, and self-esteem challenges. Knowledgeable in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. Experienced in psychological assessment, individualized treatment planning, and emotional regulation.

Professional Background

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Eclectic
Exposure Response prevention (ERP)
Gottman Method
Positive Psychology
Schema Therapy

Qualifications

M.A

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations