Pavneet Kaur

I am a Counselling Psychologist with a Master’s in Psychology, pursuing a PhD. I support individuals and couples with anxiety, panic, stress/burnout, depression, anger, sleep issues, self-esteem, family and relationship concerns. My collaborative, trauma-informed practice draws on CBT, ACT, emotionally focused, Gottman, solution-focused and existential approaches. I offer a safe, non-judgmental space to build self-awareness, resilience and meaningful change through evidence-informed care.