Shen

I am a mental health professional with an MA in Expressive Movement Therapy, BSc in Psychology and training in Art Therapy. My approach is integrative, trauma-informed, and client-centred, drawing on expressive arts, movement, somatic awareness, and psychological frameworks. I aim to create a safe, compassionate, and non-judgmental space for individuals to explore emotions, navigate life transitions, and develop self-awareness. My areas of interest include anxiety, stress management, emotional regulation, self-esteem, identity exploration, and relationship concerns. I am committed to LGBTQIA+ affirmative and neurodiversity-affirming support. I also have experience working with children and neurodivergent populations and facilitating workshops and group-based mental health programmes.