Anushka

Therapist, Psychologist

0.0

(0 reviews)

Delhi, India

English, Hindi

1+ years experience

0+ sessions

Availability

UTC

🔍

Africa/Abidjan

Africa/Accra

Africa/Addis_Ababa

Africa/Algiers

Africa/Asmara

Africa/Asmera

Africa/Bamako

Africa/Bangui

Africa/Banjul

Africa/Bissau

Africa/Blantyre

Africa/Brazzaville

Africa/Bujumbura

Africa/Cairo

Africa/Casablanca

Africa/Ceuta

Africa/Conakry

Africa/Dakar

Africa/Dar_es_Salaam

Africa/Djibouti

Africa/Douala

Africa/El_Aaiun

Africa/Freetown

Africa/Gaborone

Africa/Harare

Africa/Johannesburg

Africa/Juba

Africa/Kampala

Africa/Khartoum

Africa/Kigali

Africa/Kinshasa

Africa/Lagos

Africa/Libreville

Africa/Lome

Africa/Luanda

Africa/Lubumbashi

Africa/Lusaka

Africa/Malabo

Africa/Maputo

Africa/Maseru

Africa/Mbabane

Africa/Mogadishu

Africa/Monrovia

Africa/Nairobi

Africa/Ndjamena

Africa/Niamey

Africa/Nouakchott

Africa/Ouagadougou

Africa/Porto-Novo

Africa/Sao_Tome

Africa/Timbuktu

Africa/Tripoli

Africa/Tunis

Africa/Windhoek

America/Adak

America/Anchorage

America/Anguilla

America/Antigua

America/Araguaina

America/Argentina/Buenos_Aires

America/Argentina/Catamarca

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America/Argentina/Rio_Gallegos

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America/Aruba

America/Asuncion

America/Atikokan

America/Atka

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America/Barbados

America/Belem

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America/Bogota

America/Boise

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America/Cambridge_Bay

America/Campo_Grande

America/Cancun

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America/Coral_Harbour

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America/Denver

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America/Guyana

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America/Indiana/Indianapolis

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America/Indiana/Petersburg

America/Indiana/Tell_City

America/Indiana/Vevay

America/Indiana/Vincennes

America/Indiana/Winamac

America/Indianapolis

America/Inuvik

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America/Jamaica

America/Jujuy

America/Juneau

America/Kentucky/Louisville

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America/Knox_IN

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America/Lima

America/Los_Angeles

America/Louisville

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America/Montevideo

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America/New_York

America/Nipigon

America/Nome

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America/Nuuk

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America/Tijuana

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America/Vancouver

America/Virgin

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Antarctica/Casey

Antarctica/Davis

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Antarctica/McMurdo

Antarctica/Palmer

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Antarctica/Syowa

Antarctica/Troll

Antarctica/Vostok

Arctic/Longyearbyen

Asia/Aden

Asia/Almaty

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Asia/Anadyr

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Asia/Ashgabat

Asia/Ashkhabad

Asia/Atyrau

Asia/Baghdad

Asia/Bahrain

Asia/Baku

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Asia/Beirut

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Asia/Colombo

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Asia/Taipei

Asia/Tashkent

Asia/Tbilisi

Asia/Tehran

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Asia/Thimbu

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Asia/Tokyo

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Asia/Urumqi

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Asia/Vientiane

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Asia/Yangon

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Asia/Yerevan

Atlantic/Azores

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Atlantic/Canary

Atlantic/Cape_Verde

Atlantic/Faeroe

Atlantic/Faroe

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Atlantic/Madeira

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Atlantic/South_Georgia

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Atlantic/Stanley

Australia/ACT

Australia/Adelaide

Australia/Brisbane

Australia/Broken_Hill

Australia/Canberra

Australia/Currie

Australia/Darwin

Australia/Eucla

Australia/Hobart

Australia/LHI

Australia/Lindeman

Australia/Lord_Howe

Australia/Melbourne

Australia/North

Australia/NSW

Australia/Perth

Australia/Queensland

Australia/South

Australia/Sydney

Australia/Tasmania

Australia/Victoria

Australia/West

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Brazil/Acre

Brazil/DeNoronha

Brazil/East

Brazil/West

Canada/Atlantic

Canada/Central

Canada/Eastern

Canada/Mountain

Canada/Newfoundland

Canada/Pacific

Canada/Saskatchewan

Canada/Yukon

CET

Chile/Continental

Chile/EasterIsland

CST6CDT

Cuba

EET

Egypt

Eire

EST

EST5EDT

Etc/GMT

Etc/GMT-0

Etc/GMT-1

Etc/GMT-10

Etc/GMT-11

Etc/GMT-12

Etc/GMT-13

Etc/GMT-14

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Etc/GMT+2

Etc/GMT+3

Etc/GMT+4

Etc/GMT+5

Etc/GMT+6

Etc/GMT+7

Etc/GMT+8

Etc/GMT+9

Etc/GMT0

Etc/Greenwich

Etc/UCT

Etc/Universal

Etc/UTC

Etc/Zulu

Europe/Amsterdam

Europe/Andorra

Europe/Astrakhan

Europe/Athens

Europe/Belfast

Europe/Belgrade

Europe/Berlin

Europe/Bratislava

Europe/Brussels

Europe/Bucharest

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Europe/Dublin

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Europe/Lisbon

Europe/Ljubljana

Europe/London

Europe/Luxembourg

Europe/Madrid

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Europe/Mariehamn

Europe/Minsk

Europe/Monaco

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Europe/Oslo

Europe/Paris

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Europe/Vaduz

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Europe/Volgograd

Europe/Warsaw

Europe/Zagreb

Europe/Zaporozhye

Europe/Zurich

GB-Eire

GMT

GMT-0

GMT+0

GMT0

Greenwich

Hongkong

HST

Iceland

Indian/Antananarivo

Indian/Chagos

Indian/Christmas

Indian/Cocos

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Indian/Mayotte

Indian/Reunion

Iran

Israel

Jamaica

Japan

Kwajalein

Libya

MET

Mexico/BajaNorte

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Mexico/General

MST

MST7MDT

Navajo

NZ-CHAT

Pacific/Apia

Pacific/Auckland

Pacific/Bougainville

Pacific/Chatham

Pacific/Chuuk

Pacific/Easter

Pacific/Efate

Pacific/Enderbury

Pacific/Fakaofo

Pacific/Fiji

Pacific/Funafuti

Pacific/Galapagos

Pacific/Gambier

Pacific/Guadalcanal

Pacific/Guam

Pacific/Honolulu

Pacific/Johnston

Pacific/Kanton

Pacific/Kiritimati

Pacific/Kosrae

Pacific/Kwajalein

Pacific/Majuro

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Pacific/Midway

Pacific/Nauru

Pacific/Niue

Pacific/Norfolk

Pacific/Noumea

Pacific/Pago_Pago

Pacific/Palau

Pacific/Pitcairn

Pacific/Pohnpei

Pacific/Ponape

Pacific/Port_Moresby

Pacific/Rarotonga

Pacific/Saipan

Pacific/Samoa

Pacific/Tahiti

Pacific/Tarawa

Pacific/Tongatapu

Pacific/Truk

Pacific/Wake

Pacific/Wallis

Pacific/Yap

Poland

Portugal

PRC

PST8PDT

ROC

ROK

Singapore

Turkey

UCT

Universal

US/Alaska

US/Aleutian

US/Arizona

US/Central

US/East-Indiana

US/Eastern

US/Hawaii

US/Indiana-Starke

US/Michigan

US/Mountain

US/Pacific

US/Samoa

UTC

W-SU

WET

Zulu

November 2026

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Mon

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Available slots (0)

No slots available for this date

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a Counselling Psychologist and Therapist offering warm, evidence-based online therapy for anxiety, depression, stress and burnout, ADHD, anger, panic, sleep difficulties, self-esteem, and relationship, family, or teen concerns. I draw on CBT, DBT, ACT, ERP, mindfulness-based and psychodynamic approaches, tailoring sessions collaboratively to your needs. My style is empathetic, non-judgmental, and practical, helping you build insight and skills for lasting change.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical Behavioral (DBT)

Mindfulness-Based (MBCT)

Motivational Interviewing

Psychodynamic

Strength-Based

Attachment based

Emotionally focussed

Existential

Experiential therapy

Exposure Response prevention (ERP)

Humanistic

Positive Psychology

Qualifications

Bachelor's of Psychology

Master's in Psychology

Diploma in Psychology

BSc

Client Focus

Individual

Couple

Group

Family

Ethnicity

Hindu

Practicing Since

2025

Languages

English

Hindi

Locations

a-33a, god gift apt.1 , flat no. 302 , suraj vihar , dwarka mor