Apurva Upadhyay

Apurva Upadhyay

Psychologist, Clinical Psychologist, Phd

0.0

(1 reviews)

Ghaziabad, India

English, Hindi

1+ years experience

1+ sessions

Availability

UTC

November 2026

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Available slots (0)

No slots available for this date

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDDivorce Online TherapyERPDBT

About

Apurva Upadhyay is an RCI-registered Clinical Psychologist, Assistant Professor, and PhD scholar with an M.Phil. in Clinical Psychology and university gold medalist credentials. Her clinical interests include anxiety, mood-related difficulties, stress management, emotional regulation, self-esteem, relationship concerns, and personal growth. She follows an empathetic, collaborative, and evidence-based approach, providing a safe, confidential, and non-judgmental space for individuals to explore their concerns. She aims to help clients develop self-awareness, healthier coping strategies, emotional resilience, and lasting psychological well-being.

Professional Background

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Gestalt
Humanistic
Parent child interaction (PCIT)
Positive Psychology
Schema Therapy

Qualifications

M.Phil
Phd

Client Focus

Individual
Couple
Group
Family

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Hindi

Locations