Nandini

I’m Nandini, a therapist offering online counselling for adolescents and young adults navigating anxiety, stress, emotional dysregulation, low self-esteem, confidence issues, motivation difficulties, relationship concerns, and life transitions. With 2.5 years of experience in a school setting and online counselling experience, I aim to provide a safe, empathetic, and non-judgmental space where you can explore your thoughts, understand your emotions, and work towards meaningful change. My approach draws on Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Motivational Interviewing, depending on your needs and goals. You don’t have to figure everything out alone.