Jodhi Wood Gaudet

My approach is grounded in the belief that we must care for the whole person. I strive to create a space where you feel accepted, understood, and free from judgment, with the flexibility to explore whatever feels important to you. Therapy is not a one-size-fits-all process, and I adapt my approach to honour your individual needs, experiences, and goals. At Out of the Woods Counselling, I believe that therapy is a deeply personal journey, and no two paths are the same. Whether you are experiencing anxiety, depression, relationship difficulties, trauma or PTSD, the effects of domestic violence, addiction, self-esteem challenges, or other life stressors, you don't have to navigate these experiences alone.