Snigdha
Verified

Snigdha

Therapist, Psychologist

0.0

(0 reviews)

Jaipur, India

English, Hindi

4+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (2)

Specialization

Self EsteemAnxietyRelationship/ CoupleCBTStress / BurnoutOnline Therapy

About

I’m a certified CBT therapist supporting individuals, couples, and teens with anxiety, stress and burnout, self-esteem, and relationship concerns. My integrative, mind-body approach blends CBT, REBT, SFBT, emotionally focused work, art therapy, EFT, mindfulness, and Pranic healing. Together, we’ll build practical coping skills and deeper self-understanding so you can move forward with clarity and resilience. Online sessions available.

Professional Background

Masters of Psycholgy

IGNOU

Jul 2022 – Jun 2025

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Art therapy
Emotionally focussed
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Ansal Sushant City-I