Jerine Alex

Jerine Alex

Psychologist

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(0 reviews)

Bengaluru, India

English

1+ years experience

0+ sessions

Availability

UTC

November 2026

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Specialization

ADHDAddiction TreatmentAnger ManagementAnxiety

About

I am a Counselling Psychologist with a Master’s degree in Counselling Psychology from CHRIST (Deemed to be University), Bengaluru, and a BA LLB (Hons). I have one year of counselling experience with corporate clients through Santulan’s Employee Assistance Programme (EAP), supporting individuals with anxiety, stress, emotional regulation, workplace concerns, and interpersonal difficulties. My approach is integrative, client-centred, and context-informed, with experience in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), cognitive restructuring, and emotional regulation strategies. My clinical observership at NIMHANS and community experience at Vikalp Rehabilitation Centre have strengthened my understanding of diverse psychological concerns.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
Emotionally focussed
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Client Focus

Individual

Ethnicity

Christian

Practicing Since

2025

Languages

English

Locations

D 402 Sattva Gold Summit Hennur Bagalur Road Kothanur Bangalore 560077