Adrienne Hana

I am a Registered Psychotherapist in Ontario, supporting adults and couples with anxiety, trauma, relationship challenges, burnout, perfectionism, and self-esteem. My approach is warm, collaborative, and culturally responsive, creating space for clients to feel understood while working toward meaningful change. I draw on EMDR, EFT, IFS, Gottman Method Couples Therapy, and attachment-informed approaches, tailoring therapy to each client’s needs and goals. With a background in naturopathic medicine and over 14 years of clinical experience, I bring an integrative understanding of the connection between emotional and physical well-being. I offer therapy in English and Korean, helping clients build practical coping skills, process difficult experiences, and develop a stronger sense of connect