marta zastepowska

BABCP-accredited Cognitive Behavioural Psychotherapist with extensive experience in mental health and high-intensity CBT. I provide structured, evidence-based online therapy for adults experiencing anxiety, depression, panic, trauma-related difficulties and PTSD. My background includes NHS Talking Therapies, private medical insurance and digital mental-health services. I deliver therapy through secure video, telephone and written platforms, with experience in clinical assessment, formulation, risk assessment, treatment planning, outcome monitoring and confidential record-keeping. I use CBT alongside trauma-informed approaches, Compassion Focused Therapy and Acceptance and Commitment Therapy where appropriate. I hold a Master’s degree in Psychology and a postgraduate diploma in HI CBT.