Julia Neesam
Verified

Julia Neesam

Currently Online

Therapist

0.0

(1 reviews)

Bishops Stortford, United Kingdom

English

12+ years experience

1+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (0)

No slots available for this date

Specialization

Self EsteemAnxietyTeen / ChildDepressionOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOnline Therapy

About

I’m an accredited CBT therapist (BSc, Diploma in Psychology) supporting individuals and teens with anxiety, depression, OCD, panic, trauma/PTSD, stress, burnout and self-esteem. I blend CBT, ACT, mindfulness-based and trauma-focused approaches to suit your needs. My aim is to offer a warm, non-judgemental space where you feel understood, gain practical tools, and move forward with confidence. Online therapy available.

Professional Background

Postgraduate diploma

Sheffield Hallam

Sep 2011 – Nov 2013

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Trauma Focused
Emotionally focussed

Qualifications

Diploma in Psychology
BSc

Practicing Since

2014

Client Focus

Individual
Teen

Ethnicity

Agnostic

Languages

English

Insurance Coverage

Bupa

Locations

Havers lane hall