Verified
Shreya Bhanja Chowdhury
Therapist, Psychologist
0.0
(0 reviews)
Kolkata, India
Hindi, English, Bengali
1+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutEmployee Mental Health / EAPOnline TherapyERPDBT
About
I am a Master’s-qualified therapist offering warm, evidence-based support for anxiety, depression, ADHD, OCD, anger, burnout, relationships, and teen/child concerns. I blend CBT, DBT, ERP, ACT, mindfulness, and attachment-informed approaches to suit each client. I work in person and online, and facilitate wellbeing workshops and EAP-focused programmes. Together, we’ll build practical skills, self-understanding, and sustainable change.
Professional Background
MA in Psychology
IGNOU
Jul 2022 – Aug 2024
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
EMDR
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Positive Psychology
Schema Therapy
Qualifications
Master's in Psychology
Client Focus
Individual
Family
Teen
Ethnicity
Hindu
Practicing Since
2025
Languages
Hindi
English
Bengali
Locations
Express way, opposite Indian Oil Petrol Pump, Babanpur, Jafarpur