Dr Catelyn Dorsey

I am a counselling psychologist specialising in challenges related to stress, anxiety, depression, identity and self-esteem. My approach is centred around your therapeutic goals and what you would hope to gain from the sessions as well as the duration of time allotted. For shorter-term interventions, we focus on solution-based strategies, equipping you with immediate coping tools and a clearer psychological understanding of your challenges. I believe that therapy is journey back to 'self' and that when we are struggling in life we are often misaligned in our identity. Being curious about ourselves and reflective of on our lives is vital for our continual growth.