Yastika Dhawan

I’m a counselling psychologist with a Master’s in Psychology, with over 4 years of experience, I support young -adults, teens, and couples with anxiety, ADHD, self-esteem, stress/burnout, and employee mental health/EAP. My integrative, trauma-informed approach draws on ACT, CBT, IFS, mindfulness, SFBT—helping you understand thoughts and emotions without judgment, build practical skills, and create meaningful change. I offer online sessions and workplace webinars/seminars.