smita Gogoi
Currently OnlineTherapist, Psychologist
0.0
(0 reviews)
Jorhat, India
Hindi, English
1+ years experience
0+ sessions
Specialization
Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online Therapy
About
I am a Master’s-qualified psychologist and therapist offering warm, evidence-informed online support to individuals, couples, families, and teens. I draw on CBT, trauma-focused, attachment-based, mindfulness, and creative approaches to help with anxiety, depression, anger, relationships, burnout, sleep, self-esteem, and trauma. I offer a safe, non-judgmental space where you feel heard, supported, and empowered to build practical coping skills and deeper self-understanding.
Session Mode
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Hypnotherapy
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Qualifications
Master's in Psychology
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Practicing Since
2025
Languages
Hindi
English
Locations
Jorhat ,Assam