Alba Leal

Bilingual (English/Spanish) organizational psychologist and wellbeing coach with 5+ years of experience helping professionals manage workplace stress, prevent burnout, and build sustainable work habits. I combine organizational psychology, practical coaching, and more than 20 years of corporate and communications experience, including international program operations at PayPal. I have designed and delivered over 60 workshops, webinars, and educational programs, and my doctoral intervention achieved a 34% reduction in reported stress. My approach is practical, empathetic, culturally sensitive, and focused on meaningful behavior change.