Gala Maria Barbosa Castro

I hold a Bachelor’s degree and Diploma in Psychology and provide online therapy to teens and adults facing anxiety, panic, depression, OCD, burnout, stress, and LGBTQ+ or social-inequality concerns. My integrative, evidence-informed approach draws on ACT, CBT, DBT, and Schema Therapy. I offer a warm, collaborative space to build clarity, resilience, and practical coping skills at your pace, within your unique context.