Jintana Liu

I am psychologist who works with adults facing anxiety, low mood, stress and life changes. Whether you’re feeling overwhelmed at work, caught up in worry that won’t switch off, struggling to find motivation, or adjusting to a difficult event, I’m here to help you understand what’s going on and find practical ways forward. My approach is warm, collaborative and evidence-based. I draw mainly on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside Motivational Interviewing. Together, we’ll make sense of what’s keeping you stuck, set clear goals that matter to you, and build skills you can use in everyday life, such as managing anxious thoughts, coping with stress, re-engaging with the things you value.