Linsey Bell

I’m a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), providing psychotherapy to adults and couples since 2018. My approach is collaborative, compassionate, and trauma-informed, drawing on evidence-informed modalities including CBT, DBT, EFT, attachment-based therapy, and IFS-informed approaches. I support clients navigating anxiety, depression, trauma, grief and bereavement, self-esteem concerns, relationship difficulties, and life transitions. I strive to create a safe, supportive space where clients feel heard and understood as they explore their experiences, gain insight into patterns, and work toward their personal goals. I provide inclusive, affirming care for LGBTQIA2S+ clients and people in diverse relationship structures.