Richa Thakur

I am a Counselling Psychologist with a Master’s in Psychology and over six years’ experience supporting individuals, couples, and teens. My trauma-informed practice integrates CBT, DBT, ACT, Gottman Method, mindfulness, and solution-focused approaches. I specialize in anxiety, depression, relationships, LGBTQ+ concerns, ADHD, anger, trauma/PTSD, and family dynamics. I offer online therapy and seminars, and bring experience as a published author and Happiness Curriculum contributor.