mehrush saquiba

mehrush saquiba

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English

5+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

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Available slots (0)

No slots available for this date

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDMarriageOnline Therapy

About

I am a dedicated psychologist working with children, adolescents, and adults to support their emotional, behavioural, and psychological well-being. I specialize in addressing anxiety, depression, emotional regulation, self-esteem, and behavioural challenges using evidence-based approaches such as CBT, REBT, and person-centred therapy. With a compassionate and client-focused approach, I strive to empower individuals with practical coping strategies, resilience, and the confidence to navigate life's challenges and achieve lasting personal growth.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Trauma Focused
Art therapy
Attachment based
Exposure Response prevention (ERP)
Play therapy
Sandplay
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Teen

Ethnicity

Muslim

Languages

English

Locations

22, Syed Mujeeb, 3rd main, HAL, Bengaluru