Aliza Reshi

As a neuropsychologist and psychotherapist specializing in anxiety, emotional regulation, and relationship concerns, I offer evidence-informed, integrative therapy tailored to each individual's needs. With a Master's degree in Neuropsychology and training in Cognitive Behavioural Therapy (CBT), I draw on approaches such as CBT, Schema therapy, motivational interviewing and DBT to help clients understand their thoughts, emotions, and behavioural patterns. I strive to create a collaborative, non-judgmental, and affirming space where individuals can explore their challenges and longstanding patterns, develop healthier coping strategies, and work towards meaningful, lasting change.