Dr Harshitha H
Psychologist
0.0
(0 reviews)
Bengaluru, India
English, Kannada, Hindi
13+ years experience
0+ sessions
Availability
UTC
š
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UTC
W-SU
WET
Zulu
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Available slots (11)
Specialization
Self EsteemAnxietyFamilyRelationship/ CoupleCBTStress / BurnoutOccupationalMarriageDivorce Online Therapy
About
With over 14 years in wellness and counselling, Iām a psychologist and medical doctor who blends evidence-based care with holistic, compassionate support. I specialize in anxiety, relationships, divorce, family, burnout, self-esteem, and occupational stress. Using CBT, ACT, mindfulness, attachment, ERP, SFBT, play and art therapy, I tailor online sessions to your unique needs, helping you build resilience, clarity, and lasting change.
Professional Background
Msc (Counseling Psychology)
Jain University
Jun 2019 ā Oct 2022
BAMS
Rajeev Gandhi university, Bangalore
Aug 2007 ā May 2012
Session Mode
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Art therapy
Attachment based
Exposure Response prevention (ERP)
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Qualifications
Master's in Psychology
Practicing Since
2013
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
English
Kannada
Hindi