Tracey Rowlands

Choosing a therapist is an important step and finding someone you feel comfortable with can make all the difference. With over 20 years of experience as a counsellor, psychotherapist, and clinical supervisor, including nine years working within the NHS, I offer a compassionate, professional, and supportive space where you can explore whatever is troubling you. My original training was in Psychodynamic Counselling, which helps uncover and understand the deeper patterns that can influence thoughts, emotions, and relationships. Over the years, I have expanded my expertise through extensive additional training, qualifying as a Cognitive Behavioural Therapist (CBT), Couples Counsellor, and Supervisor. This integrative approach allows me to tailor therapy to individual needs, drawing on a range