Disha Saraf

Hi, I'm Disha and I go by she/her pronouns. My core values center around equality and inclusivity. I believe that everyone deserves a space where they can be their truest, most authentic and vulnerable self. As a therapist, I strive to create that safe space for individuals. My experience extends to adolescents, young adults, and middle-aged individuals, addressing diverse challenges including (but not limited to) anxiety, episodes of profound sadness, heightened emotions, anger and stress, self-esteem struggles, relationship complexities, family discord, grief, career dilemmas, childhood trauma, and issues related to self-identity or sexuality.