Aashika

Aashika

Currently Online

Psychologist

0.0

(0 reviews)

Gurugram, India

English

1+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (5)

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildCBTStress / BurnoutEmployee Mental Health / EAPOnline Therapy

About

I am a psychologist with a Master’s in Psychology, offering online therapy for teens and adults. I support clients with ADHD, anxiety, anger management, low self-esteem, stress and burnout, and employee mental health. My approach is warm, collaborative, and evidence-based, drawing on CBT, ACT, MBCT, emotionally focused and solution-focused brief therapy. Together, we’ll build practical skills and deeper self-understanding to help you move forward with confidence.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Emotionally focussed

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

English

Locations