Zahra Gheysari

I am a psychologist and counsellor with a background in psychology and experience supporting adults with emotional and psychological challenges. I use Cognitive Behavioural Therapy (CBT)-informed approaches to help clients understand their thoughts, manage difficult emotions, develop healthier coping strategies, and improve their emotional well-being. My approach is compassionate, collaborative, and non-judgmental. I aim to create a safe and supportive environment where clients feel heard and understood, enabling them to explore their concerns, build resilience, and work towards positive and meaningful change.