Bria Jupe

My approach is grounded, relational, and deeply compassionate. I am committed to creating an inclusive, affirming space where people of all identities and lived experiences feel respected and supported. I live and practice on the unceded lands of the Lekwungen peoples and carry a deep appreciation for cultural diversity. I work from a strengths‑based, person‑centred foundation, integrating Cognitive Behavioural Therapy, Solution‑Focused Therapy, Mindfulness, and resiliency‑building practices. Because our emotions live in the body, I often incorporate somatic healing to help clients reconnect with their internal cues, regulate their nervous system, and gently process what feels overwhelming. My Somatic Healing Certification supports this work, allowing us to explore the body as a resource.