Catherine Chapman

As an accredited counsellor and psychotherapist with specialist experience in binge eating, low self-esteem, and chronic illness, I offer an integrative approach to psychotherapy designed to support acceptance, personal growth, and meaningful change. Because every person’s experience is unique, I draw on a range of therapeutic approaches, including CBT, compassion-focused therapy, acceptance and commitment therapy, person-centered therapy, and attachment theory. Together, we can explore what feels right for you, and tailor therapy to your individual needs, experiences, and goals.