Allegra Rouss

Allegra Rouss

LCSW

0.0

(0 reviews)

Los Angeles, United States

English

19+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (2)

Specialization

AnxietyFamilyCBTStress / BurnoutOnline Therapy

About

Hi, I'm Allegra, a Licensed Clinical Social Worker who works with young adults (18-25) navigating the pressures of this stage of life. Whether you're dealing with anxiety, a big transition, relationship stress, or just feeling stuck, my goal is to offer a space where you can be honest and feel understood. I have a Master of Social Work from USC and a bachelor's degree in psychology from UCLA. Over nearly 20 years, I've worked with teens, families, and communities in clinical, school, and community settings. I've also mentored young people and advocated alongside them, helping them build confidence and be heard. I support clients with anxiety, depression, life transitions, identity, relationships, and stress. My approach is warm, collaborative, and empowering.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Strength-Based
Emotionally focussed

Qualifications

LCSW

Practicing Since

2007

Client Focus

Individual

Ethnicity

Prefer Not to Say

Languages

English

Insurance Coverage

Aetna
Cigna
Anthem Blue Cross
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oxford (Optum)
United Healthcare (Optum)

Locations

Virtual