Banupriya

I’m a Psychologist with a Master’s in Psychology, offering online individual therapy since 2021. I integrate CBT, ACT, ERP, and mindfulness-based approaches to support anxiety, OCD, panic, depression, trauma/PTSD, addiction, anger, insomnia, stress, and burnout. My style is warm, collaborative, and evidence-based—together, we’ll understand your concerns and build practical coping skills for lasting change.