Yogitha Karthik

I’m a psychologist offering therapy for concerns such as anxiety, stress, burnout, relationship difficulties, self-esteem, grief, and life transitions. My approach is integrative, collaborative, and grounded in ethical practice, drawing from CBT, ACT, psychodynamic, solution-focused, and humanistic approaches depending on each person’s needs. I aim to create a safe, non-judgmental space where we can build practical tools while developing a deeper understanding of your thoughts, emotions, and patterns.