Sarika Agrawal

I am a Counselling Psychologist specializing in counselling and family therapy, with experience working with adolescents and adults. I follow an integrative therapeutic approach, primarily grounded in the Person-Centered approach, while incorporating CBT, Solution-Focused Therapy, and other therapeutic techniques based on the individual needs and concerns of each client. I provide a safe, empathetic, confidential, and non-judgmental space where clients can explore their thoughts, emotions, relationships, and challenges at their own pace. My approach emphasizes active listening, self-awareness, emotional well-being, and empowering clients to identify solutions and make choices that are meaningful to them.