Sadaf Butt

I’m a qualified integrative counsellor and registered member of the BACP (MBACP), offering a warm, supportive and non-judgemental space. I work with adults and young people experiencing anxiety, low mood, trauma, bereavement, relationship difficulties, stress, low self-esteem and life changes. I also have experience supporting members of the fire and rescue service community, including those affected by trauma and the pressures of high-stress roles. My approach is person-centred, trauma-informed and tailored to you, drawing on CBT and psychodynamic approaches where helpful. I also work with neurodivergent clients and offer culturally and faith-sensitive counselling, recognising the importance of identity, family and individual experiences.