Mana Mehta

I'm a Bangalore-based psychologist driven by a simple belief: mental health support should reach everyone. I bring a compassionate, person-first lens to my work, whether I'm in a therapy room, a corporate workshop, or a community health camp. My clinical practice is integrative, drawing on CBT, DBT, ACT, SFBT narrative, psychodynamic, and existential approaches, matched to each person's needs. Over the past few years I've delivered 1,000+ hours of therapy and 500+ workshops and group sessions, and I'm equally committed to community-based work, from medical camps in Bangalore's slums to programmes with people with autism and intellectual disabilities and with older adults. I'm looking to build care that is accessible, inclusive, and meaningful at scale.