
Therapist, Psychologist
0.0
(0 reviews)
Mohali, India
English, Hindi, Punjabi
1+ years experience
0+ sessions
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Available slots (6)
I am a Psychology professional with a BA in Applied Psychology, MA in Psychology, and specialised counselling training with supervised clinical practice. I offer a warm, empathetic, non-judgmental space for young adults navigating anxiety, stress, grief, relationships, self-esteem, emotional overwhelm, and life transitions. My approach draws from CBT, ACT, trauma-informed care, and grief-focused interventions, tailored to each client’s needs. I support clients in understanding their emotions, building self-awareness, developing healthier coping strategies, strengthening relationships, and working towards meaningful change at their own pace.