MISS ELIZABETH COOPER

As a relational integrative psychotherapist with a B.A. in Counselling and Psychotherapy, I specialise in supporting individuals and couples through challenges such as anxiety, trauma, self-esteem issues, and relationship dynamics. Since 2017, I have utilised evidence-based methods, including but limited to, Dialectical Behavioral Therapy (DBT), Compassion focused therapy (CFT) nd the Gottman Method, to create a personalised and non-judgmental therapeutic space. I believe building a strong therapeutic relationship, is essential for meaningful change, and I offer flexible online sessions to ensure you receive the support you need for a journey through healing and growth. Together, we can navigate your journey toward a more fulfilling life.