Anika Sethi

Anika Sethi

Therapist

0.0

(0 reviews)

Bengaluru, India

English, Hindi, Punjabi

3+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (8)

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageDivorce Online Therapy

About

I’m Anika, a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) to empower individuals and families facing a range of challenges, including anxiety, depression, addiction, and trauma. My approach fosters a safe, judgment-free environment where you can explore your thoughts and feelings openly. Together, we will identify the root causes of your struggles and develop effective coping strategies, enabling you to build resilience and enhance your overall well-being. Whether you’re navigating relationship issues, managing stress, or seeking support for ADHD or PTSD, I am here to guide you toward lasting change and a more fulfilling life.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)

Qualifications

Bachelor's of Psychology
M.A

Practicing Since

2023

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

Domlur 560008