
Therapist
0.0
(0 reviews)
Bengaluru, India
English, Hindi, Punjabi
3+ years experience
0+ sessions
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Available slots (8)
I’m Anika, a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) to empower individuals and families facing a range of challenges, including anxiety, depression, addiction, and trauma. My approach fosters a safe, judgment-free environment where you can explore your thoughts and feelings openly. Together, we will identify the root causes of your struggles and develop effective coping strategies, enabling you to build resilience and enhance your overall well-being. Whether you’re navigating relationship issues, managing stress, or seeking support for ADHD or PTSD, I am here to guide you toward lasting change and a more fulfilling life.