Counsellor Photo

Pooja

Therapist

Last seen on 30/00/2024
Mon,
Tue,
Wed,
Thu,
Fri,
Sat,

India, Goa, Panaji

Message Pooja

Specialization:

 ADHD
 Addiction
 Anger
 Anxiety
 Bipolar
 Depression
 Family
 OCD
 Panic Attacks
 Relationship/ Couple
 Stress Management
 Trauma And PTSD
 Workplace Issues

About:

I am a motivated and dependable professional with high integrity that brings the necessary experience and skills of counselling in diverse fields of mental health, in online as well as offline platforms. Also, professionally in my career I enjoy challenges and learning, and I believe Manstha offers great opportunities for me to grow personally and professionally. 

I have worked with a psychiatry and rehabilitation facility where I got to work with different disorders which helped me learn more about different approaches and coping strategies that would help. As for my experience I have worked with de-addiction, which also involved family/couple counseling, Stress/anger/ mood and emotions management were major focuses. I have also worked with psychiatrists separately and would do clinic visits for clients for depression, anxiety, career related, anger management, stress and more.
Session Mode:
In-person
Online
Approach:
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Insurance (Optional):
Care Plus
Practicing Since:
2021
Qualifications:
Master's in Psychology
M.A
Client Focus:
Individual
Couple
Group
Family
Ethnicity:
Atheist

Languages:

Hindi
English

Availability:

Locations: