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Pooja

Pooja

Therapist/ Psychologist

0.0

(0 reviews)

Panaji, India

Hindi, English

5+ years experience

0+ sessions

Specialization

ADHDAddiction TreatmentAnger ManagementAnxietyBipolar DisorderDepressionFamilyOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalERPDBT

About

I am a motivated and dependable professional with high integrity that brings the necessary experience and skills of counselling in diverse fields of mental health, in online as well as offline platforms. Also, professionally in my career I enjoy challenges and learning, and I believe Manstha offers great opportunities for me to grow personally and professionally. I have worked with a psychiatry and rehabilitation facility where I got to work with different disorders which helped me learn more about different approaches and coping strategies that would help. As for my experience I have worked with de-addiction, which also involved family/couple counseling, Stress/anger/ mood and emotions management were major focuses. I have also worked with psychiatrists separately and would do clinic visits for clients for depression, anxiety, career related, anger management, stress and more.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology
M.A

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family

Ethnicity

Atheist

Languages

Hindi
English

Locations