VARSHA BALAN

Hi, I'm Varsha, a counselling psychologist working with individuals, couples, and groups, currently offering remote sessions. I believe therapy works best as a genuine conversation, not a checklist. Whether you're navigating a difficult relationship, a repeating pattern, identity questions, career decisions, or caregiver burnout, I want our sessions to feel like a space where you can just be yourself.I draw on CBT, ACT, SFBT, Narrative, Gestalt, DBT, EFT, and Existential therapy, adapting to what you need rather than forcing one approach. I've worked with children, teens, adults, and older adults, and also facilitate groups and workshops. I'm a close listener first , no rushed conclusions, no easy answers, just consistency and curiosity. I work in English, Tamil, Hindi.