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Penelope Myszka

Penelope Myszka

Therapist, Psychologist, Clinical Psychologist

0.0

(1 reviews)

Warsaw, Poland

English

8+ years experience

1+ sessions

Specialization

Addiction TreatmentAnxietyDepressionFamilyRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDERPDBT

About

A little about me, I was born in Canada with a Persian-Polish background. I moved around quite often from a young age, jumping from Canada, the USA, Poland, the UAE, and Spain, finally settling in Warsaw, Poland. I understand the potential challenges of navigating multiple cultures, being uprooted, and questioning a sense of identity and belonging. Between social expectations, communities, and building your own identity among sometimes conflicting factors, I believe we all have the ability to find self-acceptance and peace within ourselves, as well as finding the opportunity for growth. I graduated as a Clinical Psychologist in the University of Warsaw, with my specialization being in neuropsychology. Apart from navigating through our external and social world, I also support individuals with psychedelic integration from past (both positive and negative) experiences they may have had. I provide a safe space to those who feel like they may struggle with substance addiction. In my psychological sessions, I draw from a combination of evidence-based therapies, including solution-focused therapy, ACT, and some elements of CBT. I customize my approach to suit the specific needs and goals of each individual. Through our collaboration, I aim to help you cultivate greater self-awareness, build resilience, and create a more meaningful and fulfilling life.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)

Qualifications

Master's in Psychology

Practicing Since

2018

Client Focus

Individual
Couple

Ethnicity

Prefer Not to Say

Languages

English

Locations

Remote