Sharvani Shirgaonkar

I’m an RCI-registered Clinical Psychologist who believes that therapy works best when you feel heard, understood, and accepted for who you are. I take a person-centred, collaborative approach, where we work together to understand what you’re going through and find ways forward that feel meaningful to you. I work with concerns such as depression, anxiety, OCD, bipolar disorder, personality-related difficulties, and relationship or identity-related concerns. I also provide queer-affirmative and trauma-informed care, with a focus on creating a safe and non-judgmental space for you to be yourself. Depending on your needs, I draw from approaches such as CBT, DBT, Schema Therapy, and ACT. This may involve understanding unhelpful patterns, developing healthier coping skills, working thr