Sharvari Baitule

I am a psychology professional with an MSc in Clinical Applications of Psychology from the University of Hull, UK, and experience supporting individuals across counselling, crisis intervention and community mental health settings in India and the UK. My approach is warm, collaborative and non-judgemental. I aim to create a space where clients feel comfortable expressing themselves, understanding their emotions and identifying patterns that may be affecting their wellbeing. I draw on evidence-based approaches including CBT, REBT, ACT and DBT-informed techniques, adapting sessions according to individual needs and goals. I have experience supporting concerns related to anxiety, stress, self-esteem, relationships, emotional regulation and life transitions. I believe therapy is not about